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030-444 ACSM Certified Clinical Exercise Physiologist is now Stable and With Pass Result | Test Your Knowledge for Free

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030-444 Practice Questions

ACSM Certified Clinical Exercise Physiologist

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Total Questions : 160

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Question # 21

Which eating disorder is marked by an overwhelming fear of becoming fat, a distorted body image, and extreme restrictive eating?

Options:

A.  

Bulimia.

B.  

Anorexia nervosa.

C.  

Chronic dieting.

D.  

Yo-yo dieting.

Discussion 0
Question # 22

Which of the following is an appropriate exercise for clients with diabetes and loss of protective sention in the extremities?

Options:

A.  

Prolonged walking.

B.  

Jogging.

C.  

Step-class exercise.

D.  

Swimming.

Discussion 0
Question # 23

A client taking a calcium-channel blocker most likely will exhibit which of the following responses during exercise?

Options:

A.  

Hypertensive response.

B.  

Increased ischemia.

C.  

Improved anginal thresholds.

D.  

Severe hypotension.

Discussion 0
Question # 24

An ideal weight-loss program should set a goal of _ pounds per week, with an energy intake of not less than _ kcal/day.

Options:

A.  

10, 1,600.

B.  

3-5, 1,500.

C.  

1-2, 1,200.

D.  

None of the above.

Discussion 0
Question # 25

The MINIMAL duration of exercise necessary to achieve improvements in health for deconditioned individuals is

Options:

A.  

20 minutes continuously.

B.  

30 minutes continuously.

C.  

Multiple sessions of more than 10 minutes in duration throughout the day.

D.  

Two sessions of 20 minutes throughout the day.

Discussion 0
Question # 26

Which of the following statements regarding exercise for the elderly is FALSE?

Options:

A.  

A decrease in maximal HR is responsible for reductions in the maximal oxygen consumption as we age.

B.  

A loss of fat-free mass is responsible for the decrease in muscular strength as we age.

C.  

The ACSM recommends a cardiorespiratory training intensity of 50% to 70% of HRR for older adults.

D.  

Resistance exercise training is not recommended for older adults.

Discussion 0
Question # 27

If total daily caloric consumption is 2,400 kcal and the total fat in that diet is 30%, how many grams of fat per day would be consumed?

Options:

A.  

80.

B.  

70.

C.  

90.

D.  

75.

Discussion 0
Question # 28

All of the following are examples of aerobic exercise modalities EXCEPT

Options:

A.  

Weight training.

B.  

Walking.

C.  

Bicycling.

D.  

Stair climbing.

Discussion 0
Question # 29

A client with angina exhibits symptoms and a 1mm, down-sloping ST- segment depression at a HR of 129 bpm on his exercise test. His peak exercise target HR should be set at

Options:

A.  

128 bpm.

B.  

109 to 119 bpm.

C.  

129 bpm.

D.  

125 to 128 bpm.

Discussion 0
Question # 30

Diets high in saturated fat can lead to elevations in blood ______ concentration, which may increase risk of heart disease. Optimal concentrations of this blood lipoprotein are___

Options:

A.  

Very LDL-C, <120 mg/dL.

B.  

LDL-C, <125 mg/dL.

C.  

HDL-C, >30 mg/dL.

D.  

LDL-C, <100 mg/dL.

Discussion 0
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