010-111 Practice Questions

A.  

Age, health history, lifestyle

B.  

Age, health history, gender

C.  

Health history, lifestyle, occupation

D.  

Health history, gender, lifestyle

A.  

Keep hands in an alternate grip position on the bar.

B.  

Wrap your arms around and underneath your client's arms.

C.  

Keep hands underneath your client's elbows and assist only when necessary.

D.  

Keep hands in an alternate grip position close to the bar, and assist only when necessary.

A.  

During maximal exercise lasting between 60 and 180 seconds in the untrained client

B.  

Prior to treadmill walking in the cardiac patient

C.  

During maximal exercise lasting between 60 and 180 seconds in the athlete

D.  

After moderate intensity cycling exercise in the client with Type 2 diabetes

A.  

Both systolic and diastolic pressures will increase.

B.  

Both systolic and diastolic pressures will decrease.

C.  

Systolic will increase, while diastolic will remain unchanged.

D.  

Systolic will decrease, while diastolic will remain unchanged.

A.  

Infraspinatus

B.  

Supraspinatus

C.  

Subscapularis

D.  

Medial deltoid

A.  

Stretch, warm-up, endurance phase, cool-down

B.  

Warm-up, endurance phase, cool-down, stretch

C.  

Stretch, endurance phase, warm-up, cool-down

D.  

Warm-up, endurance phase, stretch, cool-down

A.  

Muscular Strength

B.  

Muscular Flexibility

C.  

Muscular Endurance

D.  

Muscular Power

A.  

atrophy and possibly hypertrophy

B.  

hyperplasia and possibly hypertrophy

C.  

atrophy and possibly hyperplasia

D.  

hypertrophy and possibly hyperplasia

A.  

It acts as a pacemaker.

B.  

To pump blood through the heart.

C.  

Prevents backflow of blood to the left atrium.

D.  

Prevents backflow of blood to the right atrium.

A.  

Have a high capacity to generate energy through the electron transport system.

B.  

Have a high capacity to generate energy from fat.

C.  

Are recruited at a higher percentage of maximum force than Type I fibers.

D.  

Have high endurance capabilities.